Shine Little House
Nurturing the body and mind with real foods

Easy Melon Oat Smoothie (4 Ingredients)

Easy Melon Oat Smoothie (4 Ingredients)

Creamy and dreamy melon smoothie with oat milk and no bananas.  It’s finally summer around here – we changed jackets for t-shirts (with no buttons – as requested by my 2 year old) and welly boots for sandals. Question remains though:  do I still…

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Everyday Strawberry Smoothie

Everyday Strawberry Smoothie

Creamy banana strawberry smoothie, infused with coconut flavor. Easily made vegan, variations and tips included. The tittle simply says it all – this has been our go-to every day smoothie this spring season. When I was pregnant with D. I used to eat strawberries…

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Oat Blueberry Smoothie (5-Ingredients)

Oat Blueberry Smoothie (5-Ingredients)

Creamy, 5-ingredient blueberry smoothie with oat milk. The perfect kid-friendly nourishing morning or afternoon drink. It’s smoothie season again. Horray! That means, we get to enjoy nature’s flavors and colors in a cup every single day. And if you know me (I’m guessing you…

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Refreshing Morning Sickness Juice

Refreshing Morning Sickness Juice

Citrus-y juice that is perfect when you want to squeeze in some extra freshness in your day (pregnant or not).  Once I was pregnant with my now 2 year old boy, I craved lemony & grapefruit-y drinks all day long. Things got especially intense…

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Dragon Pineapple Smoothie

Dragon Pineapple Smoothie

Creamy, green smoothie with organic canned pineapple (so good!) and plant milk. No banana smoothie that requires only 4 ingredients. It’s perfect as morning/brunch drink or smoothie bowls. Variations, ideas and more included. A few weeks ago when our local Billa store had some…

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