Spelt Yogurt Breakfast Bowl

Nourishing breakfast bowl with spelt grains, nuts, Greek Yogurt and berries. Meal-prep tips included. Move over quinoa, spelt (amazon link) is the new star (in our family at least). It’s ancient, sweet-ish and mild flavor make it a wonderful grain for breakfast bowls and desserts.…

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Easy Carrot Cake Recipe (with Coconut Cream Frosting)

Simple one bowl carrot cake with healthy coconut frosting and fresh carrots I’ve wanted to capture this recipe on camera ever since I started this blog. It somehow disappears before I even attempt to get my camera out, every single time. Well, except for…

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Easy Chia Oatmeal Pancakes

Fluffy chia oatmeal pancakes that are super easy to prepare and tasty to eat. Made with spelt milk (see substitutions below), oats and whole wheat flour, these pancakes are a morning dream.  This recipe goes to all the pancake lovers out there.  Growing up,…

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Healthy Wild Berry Muffins

Quick and healthy berry muffins that are soft and airy – perfect as on-the-go breakfast or snack. Kid-friendly too.  It took me almost 3 years (yes, you read that right) to figure out the perfect muffin recipe. I searched and tried and searched and…

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Wild Berry Granola Yogurt Bowl | Or a modern version of Goldilocks and the Three Bears

Healthy breakfast bowl made with Greek Yogurt and homemade granola. Plus our toddler’s take on the Goldilocks & 3 Bears story.  Having a toddler means being in fairy-land 24/7 (it’s amazing!). I am fortunate our little guy loves reading books and looking into stories…

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