Easy Baked Whole Trout with Garlic

Healthy baked whole trout recipe for the seafood lovers. Tender and tasty, our easy trout recipe goes well with salads, potatoes and all sorts of vegetables. Fresh vs frozen fish & how to buy fresh fish ideas included. Trout was first introduced to Europeans…

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Fluffy Quinoa with Mushrooms and Docks leaves

Fluffy quinoa with dock leaves – one easy weekday meal ready under 30 minutes. Substitutions and quinoa tips included.  This fluffy quinoa recipe was born out of necessity. One, I had extra sorrel leaves (dock leaves) on hand, and two- I was short on…

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Provençal New Potatoes Bake with Herbs

Simple, french-style potato bake with flavorful herbs. Perfect as light side to meat & fish or on its own with salad. Office lunch suggestions included. What is Provençal cooking one might ask? Without being expert on French cuisine (although hubby is from French ancestry),…

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Juicy Grilled Tuna Steaks

How to make the perfect grilled tuna steaks at home? Perfectly tender and juicy! Tips and side meal suggestions included.  Grill season is approaching (happy dance). But wait, I know someone who is even more excited –that would be my 2 year old! He…

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Black rice garlic shrimp risotto

Looking for quick & easy healthy meal? Look no further – our simple black rice & garlic shrimp dinner might be for you. Gentle on the gut and super tasty too.  One simple way of creating variety in one’s diet is to use the…

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