30 Minute Baked Salmon Fillet Recipe

Crispy & tender, packed with fresh herb-y flavor, these 30 minute oven baked salmon fillets are perfect for dinner or lunch. Kid-friendly too. One of the simplest, yet impressive (and not to mention healthy) dinner recipes that you can pull off with ease for…

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Creamy Tuna Soup

The perfect weekday creamy tuna and veggie soup that delights the senses and nourishes the body. It basically cooks itself and requires only 6 ingredients.  Have you ever wondered how the perfect soup looks like? In my dreams it has long yellow fluffy tail,…

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Easy Baked Whole Trout with Garlic

Healthy baked whole trout recipe for the seafood lovers. Tender and tasty, our easy trout recipe goes well with salads, potatoes and all sorts of vegetables. Fresh vs frozen fish & how to buy fresh fish ideas included. Trout was first introduced to Europeans…

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Juicy Grilled Tuna Steaks

How to make the perfect grilled tuna steaks at home? Perfectly tender and juicy! Tips and side meal suggestions included.  Grill season is approaching (happy dance). But wait, I know someone who is even more excited –that would be my 2 year old! He…

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Black rice garlic shrimp risotto

Looking for quick & easy healthy meal? Look no further – our simple black rice & garlic shrimp dinner might be for you. Gentle on the gut and super tasty too.  One simple way of creating variety in one’s diet is to use the…

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