Easy Baked Whole Trout with Garlic

Healthy baked whole trout recipe for the seafood lovers. Tender and tasty, our easy trout recipe goes well with salads, potatoes and all sorts of vegetables. Fresh vs frozen fish & how to buy fresh fish ideas included. Trout was first introduced to Europeans…

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Fluffy Quinoa with Mushrooms and Docks leaves

Fluffy quinoa with dock leaves – one easy weekday meal ready under 30 minutes. Substitutions and quinoa tips included.  This fluffy quinoa recipe was born out of necessity. One, I had extra sorrel leaves (dock leaves) on hand, and two- I was short on…

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Healthy Wild Berry Muffins

Quick and healthy berry muffins that are soft and airy – perfect as on-the-go breakfast or snack. Kid-friendly too.  It took me almost 3 years (yes, you read that right) to figure out the perfect muffin recipe. I searched and tried and searched and…

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Best Bliss Balls: Raw carob powder coconut bites with plums

No-bake bliss balls – perfect healthy energy snacks for little ones and grown-ups alike. Made with carob powder (kid-friendly) and coconut rich.  Why we Love it:  Raw-some and sweet Easy and Quick Kid-friendly  I purely enjoy making raw desserts. One because they are super…

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Simple Parsley Fritters with Feta Cheese

Parsley fritters with Feta cheese and olive oil – healthy, simple to make and packed with freshness, these fritters are perfect as side meal to fish or simply on its own with some Greek Yogurt and dill on top  Why we Love it:  One…

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