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Easy Melon Oat Smoothie (4 Ingredients)

Refreshing & creamy melon smoothie with baby spinach and oat milk. It’s ideal as mid-day snack or as breakfast/afternoon drink. Kid – friendly and easily made vegan too – no banana.
Total Time10 mins
Course: Breakfast, Brunch, Drinks, Snack
Servings: 4 people


  • 1 cup melon chunks fresh or frozen melon
  • 2 cups oat milk homemade or store bought
  • 1 tbsp honey (or vegan sweetener of choice) preferably organic
  • 1/3 cups baby spinach
  • 1 chunk ginger root optional
  • 1 tsp maca powder (organic) optional
  • Ice to taste optional


  • Wash melon under cold water, clean form seeds and cut into small chunks. Or use pre-cut frozen melon.
  • In blender of choice add melon chunks, oat milk, honey (or vegan sweetener) and baby spinach and blend until desired smoothness is reached.
  • Optional: Add ginger root, maca powder and ice and blend with other ingredients.
  • Pour in cups/ bottle and serve immediately. Share with friends.


TIP: Before pouring into cups, be sure to check thickness and creaminess and adjust if needed.
How we use maca powder: please head over recipe for details.